What simple habits help keep your skin healthy?

[keerthi]

I’ve been trying to understand my skin better lately, and I’m curious what habits other people have found helpful.

I’ve noticed that my skin can look different depending on how well I sleep, what I eat, and how consistent I am with my routine. I’m trying to focus on the basics instead of constantly changing products.

I’ve also come across skin gummies, but I’m still learning about the ingredients and whether they’re useful for everyone.

What has made the biggest difference to your skin? I’d love to hear what has worked for others.