I’m looking to learn more about the factors that can affect women’s sexual wellbeing over time. How much do hormones, stress, lifestyle, medications, and relationships influence things like libido, comfort, arousal, and overall wellbeing?

I’m particularly interested in understanding women sexual health and how women can recognize when a change is normal versus something worth discussing with a healthcare professional. For those with experience in this area, what habits or approaches have helped maintain good sexual health?

Are there any common misconceptions about women’s sexual health that you think people should be more aware of?